Sounds of the Soul
Sound Healing & Meditation
Every third Thursday, 7:45-8:50 PM
Upcoming Dates: Sep 26, Oct 24, Nov 21, Dec 19
Laura Kellogg is a certified Sound Healing practitioner, with the objective to facilitate well being in the body and mind of the individual. She is also certified in Journey Dance, a contemplative dance process that utilizes music, dance and the chakra system. Prior to her sound healing path Laura completed an Undergraduate and Master’s degree in Geology; thereby fortifying Laura’s scientific understanding of Sound Healing. Laura’s interests in sound healing include chanting, meditation, achieving healthy states of consciousness, and understanding the effect of sound on the human energy system and body. Laura facilitates Sound Baths that are grounding and healing through the use of the frequencies of the Crystal Bowls, the use of chant, meditation and intention. Her music and sound healing take the listener to a deep meditative state where moments of inspiration and healing can be accessed.
Laura blends concepts of sound healing and meditation in her crystal bowl sound healing events. Each event begins with a discussion on sound and the healing effects of crystal bowls along with a discussion on the use of intention with meditation. This is followed by a sound healing event in which participants can relax and receive the sound passively or use the sound as a way to deepen your meditation practice during the event. Laura’s sound baths are intended for chakra energy healing by using crystal bowls for each chakra energy center for balancing and strengthening. Laura also uses sacred chant during the sound meditation, which assists in creating a deep experience of healing and meditative space.